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Khamis, 7 Julai 2011

7hb Julai... Lega sedikit....

Perasaan ada lega sedikit sebab dik Ya kelihatan ok sedikit....

SARAPAN : Kedai sebelah .. roti bakar set ngan kopi..

pi makan nasi goreng dan mi goreng sedikit...
TENGAHARI : Kedai depan balai polis SS2.. nasi sedikit, ikan keli goreng, sayur jantung, ikan masin dan sambal belacan .. makan ngan zaharah dan diana..
>>pukul 2.30 petang : minum teh tarik..

PETANG : tak sempatnyer...

MALAM : sup sayur dan tomyam sedikit... roti satu... chipsmore mini 4 kot...


CHIPSMORE MINI REGULAR
RM 1.90 / 85g

Description:
CHIPSMORE MINI REGULAR Nutrition
Amount >> 100g/Serving >> 20g/Serving
Calories >> 447 kcal >> 89 kcal
Carbohydrate>> 66.0g >> 13.2g
Total Sugar >> 27.7g >> 5.5g
Protein >> 5.2g >> 1.0g
Fat >> 19.9g >> 4.0g
Sodium >> 294mg >> 59mg

Ingredients
Wheat Flour, Sugar, Vegetable Oil(Palm Oil), Chocolate [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier-Lecithin(E322), Cocoa, Tapioca Flour, Salt, Contains perminted Food conditioner [Acidity Regulator - Sodium Bicarbonate (E500 ii) & Emulsifier - Disodium Diphosphate (E450i) and Flavouring.

(Allegen info) Contains wheat and Soyabean. Manufactured on Equipment that also processes biscuits that contain egg and peanut.
Dapat info di sini :- http://www.redtick.com.my/productdetail.php?prodid=364
Aku WAJIB KURUS...

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